Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

per 100 gram

Water69.73g
Energy114.0kcal
Energy477.0kJ
Protein0.71g
Total lipid (fat)0.09g
Ash0.24g
Carbohydrate, by difference29.23g
Fiber, total dietary0.8g
Calcium, Ca10.0mg
Iron, Fe1.26mg
Magnesium, Mg5.0mg
Phosphorus, P9.0mg
Potassium, K91.0mg
Sodium, Na7.0mg
Zinc, Zn0.06mg
Copper, Cu0.065mg
Manganese, Mn0.07mg
Vitamin C, total ascorbic acid1.9mg
Thiamin0.016mg
Riboflavin0.038mg
Niacin0.163mg
Pantothenic acid0.105mg
Vitamin B-60.044mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-120.0??g
Vitamin A, RAE35.0??g
Retinol0.0??g
Vitamin A, IU696.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.021g
14:00.001g
16:00.015g
18:00.005g
Fatty acids, total monounsaturated0.025g
18:1 undifferentiated0.025g
Fatty acids, total polyunsaturated0.028g
18:2 undifferentiated0.014g
18:3 undifferentiated0.014g
Cholesterol0.0mg